November is Vegan Month and we have the perfect recipe for you!
Suitable for Fast Track patients
¼ cup prepared Long Grain Brown Rice
½ cup Zucchini, finely chopped
¼ medium Cucumber, finely chopped
½ small Tomato, finely chopped
3 Green Onions (white and light green parts), finely chopped
¼ cup Fresh Cilantro Leaves
1 Tbs. Fresh Lemon Juice
Freshly Ground Black Pepper, to taste
Transfer the rice to a large bowl, and let it cool for a few minutes until it is no longer steaming. Add the zucchini, cucumber, tomato, green onion, cilantro, lemon juice, pepper. Mix well. Cover and chill, or let stand at room temperature for 30 minutes, to allow the flavors to meld.