Pumpkin Cappuccino

18 Sep

The perfect drink for cooler fall weather?  Warm up with a Pumpkin Cappuccino of course!

Image result for pumpkin spice latte

Pumpkin Cappuccino

Servings:
1 Nutrient
1 Supplement

Ingredients:
1 packet MWLC Proticcino Nutritional Supplement
1 packet MWLC Pumpkin Pie Pudding Shake Nutritional Supplement (Product available seasonally only)
12 oz. Water

Preparation:
Pour 12 oz. water in a large microwave mug, heat in microwave until water is hot 1-2 minutes. Pour in 1 packet of MWLC Proticcino and 1 packet of MWLC Pumpkin Pie Pudding/Shake and stir until mixed well together.

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Pumpkin Spice Latte

18 Sep

Pumpkin Spice and everything nice!  Add a little excitement to your coffee with our Pumpkin Spice Latte!

Image result for pumpkin

Pumpkin Spice Latte

Servings:
1 Dairy
1 Supplement

Ingredients:
1 cup Milk
1 packet MWLC Pumpkin Pie Pudding Shake Nutritional Supplement (Product available seasonally only)
1 tsp. Vanilla Extract
1/4 tsp. Cinnamon,
1/2 cup strong hot Coffee

Preparation:
Combine the milk, pumpkin pudding, cinnamon and vanilla in a medium sauce pan, heat until the milk is hot, 1 to 2 minutes. Whisk vigorously until the milk mixture is foamy, about 30 seconds.

Pour coffee into a large mug, add the milk mixture and sprinkle with cinnamon.

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Pumpkin Cheesecake Pudding

17 Sep

Pumpkin + Cheesecake + Pudding = Yes please!

Image result for pumpkin yogurt

Pumpkin Cheesecake Pudding

Servings:
1 Fruit
1 Dairy
1 Nutrient
1 Supplement

Ingredients:
1 serving Plain Non-Fat Greek Yogurt
1 Cheesecake Pudding Nutritional Supplement
1 Pumpkin Pie Pudding Shake Nutritional Supplement (Product available seasonally only)
1/2 tsp. Cinnamon
1/2 tsp. Ginger
1 packet Splenda Brown Sugar
1 serving fresh Strawberries, sliced

Preparation:
Prepare the Cheesecake and Pumpkin Pie Supplements per the Pudding directions on the back of the packets. Combine the serving of yogurt and both of the pudding supplements in a blender until they are smooth. Next add the Splenda brown sugar, cinnamon, and ginger to the pudding combination and mix them all together. Top the Pumpkin Cheesecake Pudding with the sliced strawberries and enjoy. For a cold dessert treat, chill the Pumpkin Cheesecake Pudding in the refrigerator.

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Pumpkin Pie

17 Sep

This Pumpkin Pie can be made with our seasonal Pumpkin Pie Pudding Shake Nutrtional Supplement OR our Vanilla Shake!

Image result for pumpkin pie cups

Pumpkin Pie

Servings:
0.5 Protein
1 Vegetable
1 Starch
1 Supplement
Suitable for Fast Track Patients

Ingredients:
1 MWLC Pumpkin Pie Pudding Shake Nutritional Supplement (Product available seasonally only – use MWLC Vanilla Pudding Shake instead, if desired)
1 slice Diet Bread, crust removed
1 cup Summer Squash, cooked
1/2 serving Cottage Cheese
4 oz. Water
1/4 tsp. Cinnamon
1/4 tsp. Nutmeg
1-2 servings Stevia

Preparation:
Place bread in a small muffin tin or custard cup sprayed with unflavored cooking spray. Mix drained squash and all other ingredients together with a mixer. Pour over bread and bake for 10 minutes at 375 degrees.

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Pumpkin Roll

16 Sep

Have you tried our Pumpkin Roll recipe yet?

Image result for pumpkin roll

Pumpkin Roll

Servings:
1 Nutrient
1 Supplement
Suitable for Fast Track Patients

Ingredients:
1 MWLC Pumpkin Pie Nutritional Supplement (Product available seasonally only)
1 MWLC Pancake Nutritional Supplement
1 tsp. Cinnamon
1/2 tsp. Nutmeg
1 packet Splenda Brown Sugar

Preparation:
In a small mixing bowl, prepare the Pumpkin Pie Nutritional Supplement into a pudding, as per directions on the packet. Place the pudding to the side, or if you like cold pudding, refrigerate. Next, per the directions, make the batter of the Pancake Nutritional Supplement. Stir the cinnamon, nutmeg, and brown sugar into the pancake batter before cooking. In a medium skillet, on low heat, use the pancake batter to create one big pancake, spread the batter thinly into the skillet, like a tortilla shell. Flip the pancake once the top starts to form bubbles. Once the pancake is cooked on both sides, place it on a large plate, spread the Pumpkin Pie pudding over top of the entire pancake and roll the pancake up. Cut the rolled up pancake into sections, then serve.

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Pumpkin Bread

16 Sep

Have you tried our seasonal Pumpkin Pie Pudding Shake Nutritional Supplement yet?  So tasty, versatile and available for a limited time!

Image result for pumpkin

Pumpkin Bread

Servings:
1 Nutrient
1 Supplement
Suitable for Fast Track Patients

Ingredients:
1 MWLC Pancake Nutritional Supplement
1 MWLC Pumpkin Pie Pudding Shake Nutritional Supplement (Product available seasonally only)
1 tsp. Cinnamon
1/2 tsp. Allspice
1/2 tsp. Nutmeg
Water

Preparation:
Mix all of the ingredients and 5 oz. water together in a bowl. Spray a microwave safe dish with unflavored cooking spray and spread the mixture on the bottom. Microwave the mixture until cooked. Cut into slices.

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Pumpkin Popsicles

15 Sep

Fun fall flavor + sweet summer treat = YUM!!!  It’s a perfect blend of two seasons with our Pumpkin Popsicles!

Pumpkin Popsicles

Servings:
1 Dairy
1 Supplement

Ingredients:
1 MWLC Pumpkin Pie Pudding/Shake Nutritional Supplement (Product available seasonally only)
4 oz. plain Greek Yogurt
1/4 tsp. Cinnamon
Water

Preparation:
In a medium bowl, mix the MWLC Pumpkin Pie Pudding with water as directed on package, set aside. In another bowl, mix the Greek yogurt and cinnamon together. In Popsicle molds or ice cube trays, layer the two mixture together alternating the pumpkin and yogurt mixture, place popsicle sticks in the middle and place in freezer until frozen.

 

Image result for pumpkin popsicle

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Iced Pumpkin Coffee

14 Sep

The weather is still warm but maybe you’re craving some fall flavors?  Give our Iced Pumpkin Coffee a try!

Iced Pumpkin Coffee

Servings:
1 Dairy
1 Supplement

Ingredients:
1 cup Milk
1 packet MWLC Pumpkin Pie Pudding Shake Nutritional Supplement (Product available seasonally only)
1/2 tsp. Vanilla Extract
1/8 tsp. Cinnamon
1/8 tsp. Nutmeg
1/2 cup strong Coffee
Ice Cubes

Preparation:
Combine the milk, pumpkin pudding, cinnamon, nutmeg and vanilla in a medium sauce pan, heat until the mixture is hot, 1 to 2 minutes. Let sit to cool. Fill a large mug 1/2 full with ice cubes, pour coffee mixture into mug, sprinkle top with cinnamon and nutmeg.

 

Image result for pumpkin coffee -cake

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Cherry Popsicle

26 Aug

National Cherry Popsicle Day is here!  Cool off with this fresh and tasty recipe!

Cherry Popsicle

Servings:
2 Fruits
1 Dairy

Ingredients:
9 medium Cherries
2/3 cup mixed Blackberries and Blueberries
1 serving Plain, Non-Fat Yogurt
Juice from 1/2 fresh Lemon
Lemon Zest, to taste
Fresh Mint, to taste

Preparation:
Using an Immersion Stick Blender, blend cherries, blackberries, blueberries, lemon juice, lemon zest, fresh mint, and yogurt in a cup or bowl. Pour mixture into popsicle molds and freeze until firm. Enjoy!

 

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Lemon Meringue Pie

15 Aug

It’s National Lemon Meringue Pie Day so how else would you celebrate?

Lemon Meringue Pie

Servings:
1 Starch
1 Nutrient
1 Snack
Suitable for Fast Track patients

Ingredients:
1 MWLC Tangy Lemon Pudding Nutritional Supplement
1 MWLC Lemon Meringue Bar15
1 serving Melba Toast, crushed

Preparation:
Place the lemon bar in a glass dish with 2-3 ounces of water. Microwave the bar and water for one minute, until soft. Stir the bar into the water and mix until they become a thick liquid. Crush up serving of Melba toast and add 3/4 of the Melba toast to your melted bar. Mix together until thick. Place the mixture into a pie slice dish. Create the lemon pudding per the instructions on the package and spread over top of the bar and Melba toast mixture. Use the last of the Melba toast and spread it over top of the lemon pudding.

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