Plan out dinner tonight and try our Stuffed Round Steak recipe!
• 1 Protein
• 1.5 Vegetables
• 1 serving Sirloin or Flank Steak
• 1/2 serving Green Peppers, cut thinly in strips
• 1/2 serving Mushrooms, sliced
• 1/2 serving Onions, finely chopped
• Parsley, Garlic Powder, Pepper to taste
Saute onions, mushrooms, and peppers in non-stick pan. Saute steak and pour off any fat and pat dry. Spoon onions, mushrooms and peppers into center of steak and roll up and secure with toothpicks. Bake at 350 degrees for 30 minutes.
Brrr! It’s cold out there! Warm up inside with our delicious Herbed Tomato Soup.
• 1 Supplements
• 1 Tomato Soup Supplement
• 1/4 tsp Dill Weed
• White Pepper to taste
• 1/4 tsp Thyme
• 1/4 tsp Garlic Powder
• 8 oz. Boiling Water
Mix all ingredients together, let sit for one minute and serve.
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Tracy from MWLC is back on FOX 2 Detroit to help you get on track for the new year! She talks about setting weight loss goals, staying accountable and prepping for success.
Our Chocolate Brownie Fudge is sweet, rich, and absolutely delicious! If you’ve been working hard toward your goals, take a moment to whip up this healthy treat.
• 1 Supplements
• 1 Snacks
• 1 Chocolate Pudding Shake Supplement
• 4 oz. Water
• 1 Brownie Snack Bar, melted
Cut snack bar into small pieces and add 2 oz. water, microwave 2 minutes, stir, microwave an additional 2 minutes. Add dry chocolate pudding shake supplement and just enough water to make a very thick batter. Blend until creamy and refrigerate overnight.
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Tis the season of temptation! Tracy from MWLC is here to help you enjoy the holidays without packing on the pounds.