MWLC’s Cream of Broccoli Soup is a fantastic and delicious way to warm up your day!
• 1 Protein
• 1 Vegetable
• 1 Supplement
* Suitable for Fast Track Patients
• 1 serving Cottage Cheese
• 1 serving Broccoli, cooked
• 4-6 oz. Water
• 1 Cream of Chicken Supplement
• Dash of Black Pepper
Blend cottage cheese and water in blender until creamy. Add broccoli, supplement and pepper. Continue to blend, then heat for a quick and easy meal.
Eating potatoes or chips on most days of the week may increase a woman’s risk of diabetes during pregnancy, say US researchers. They say, this is probably because starch in spuds can trigger a sharp rise in blood sugar levels. ... Read more »
Plan out dinner tonight and try our Stuffed Round Steak recipe!
• 1 Protein
• 1.5 Vegetables
• 1 serving Sirloin or Flank Steak
• 1/2 serving Green Peppers, cut thinly in strips
• 1/2 serving Mushrooms, sliced
• 1/2 serving Onions, finely chopped
• Parsley, Garlic Powder, Pepper to taste
Saute onions, mushrooms, and peppers in non-stick pan. Saute steak and pour off any fat and pat dry. Spoon onions, mushrooms and peppers into center of steak and roll up and secure with toothpicks. Bake at 350 degrees for 30 minutes.
Brrr! It’s cold out there! Warm up inside with our delicious Herbed Tomato Soup.
• 1 Supplements
• 1 Tomato Soup Supplement
• 1/4 tsp Dill Weed
• White Pepper to taste
• 1/4 tsp Thyme
• 1/4 tsp Garlic Powder
• 8 oz. Boiling Water
Mix all ingredients together, let sit for one minute and serve.
Simple logic would suggest that swapping a full sugar drink for a diet version cuts calories from your diet, yet such drinks have a mixed reputation. There is public concern about some sweeteners and current research is concluded that low-calorie ... Read more »
Tracy from MWLC is back on FOX 2 Detroit to help you get on track for the new year! She talks about setting weight loss goals, staying accountable and prepping for success.
Our Chocolate Brownie Fudge is sweet, rich, and absolutely delicious! If you’ve been working hard toward your goals, take a moment to whip up this healthy treat.
• 1 Supplements
• 1 Snacks
• 1 Chocolate Pudding Shake Supplement
• 4 oz. Water
• 1 Brownie Snack Bar, melted
Cut snack bar into small pieces and add 2 oz. water, microwave 2 minutes, stir, microwave an additional 2 minutes. Add dry chocolate pudding shake supplement and just enough water to make a very thick batter. Blend until creamy and refrigerate overnight.
Can Metformin extend your life? December 29, 2015 The report in the UK’s Daily Telegraph about the possibility that Metformin, a drug which is commonly used to treat diabetes and obesity could help extend our lives is exciting news! MWLC prescribes ... Read more »
Medical Weight Loss Clinic is now an official Healthy Michigan Worksite Wellness Provider! Learn more about our free corporate wellness programs! ... Read more »
Tis the season of temptation! Tracy from MWLC is here to help you enjoy the holidays without packing on the pounds.