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Wild Rice Vegetable Stuffing

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Updated: 10/31/22

National Wild Rice Week is here!  What is your favorite way to incorporate Wild Rice into your meal?

Wild Rice Vegetable Stuffing

Servings:
1 Vegetable
1 Starch

Suitable for all Freedom and FastTrack meal plans

Ingredients:
¼ cup Wild Rice, cooked
¼ cup Celery, chopped
¼ cup Mushrooms, sliced
¼ medium Onion, diced
1 tsp. fresh Thyme
1/8 cup fresh Parsley, chopped
¼ tsp. Sage, ground
Black Pepper, to taste
Unflavored Non-Stick Cooking Spray

Preparation:
Cook your wild rice according to package directions. Spray a skillet with unflavored nonstick cooking spray place the celery, mushrooms and onion in the skillet.

Cook until veggies begin to soften. Add the seasonings and cook a few more minutes. Stir in your cooked wild rice and serve while hot.

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.
When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.