Need another recipe for the grill? Try this Dry Rub - great for lean protein or vegetables! Kabobs anyone?
Steak Marinade
BBQ Glaze
Chicken Glaze
Light Vinaigrette
Get Moving: The Importance of Walking and Light Activity
According to a new study published in JAMA Network Open, doing plenty of light physical activity throughout the day and avoiding a sedentary lifestyle can make a big difference in preventing disease and improving health as you age. Come join us this summer at our community walk events! https://mwlc.com/events