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Pepper & Orange Spinach Salad

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Updated: 3/18/22

Spinach Lover's Month isn't just for Popeye!  Spinach is  an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2.  🥬🍊🥗

Pepper & Orange Spinach Salad

Servings:
3 Vegetables
1 Fruit

Suitable for all Freedom and FastTrack 2.0 meal plans

Ingredients:
2 cups fresh Spinach
2 cups Boston Lettuce
½ medium Red Onion
½ medium Green Bell Pepper, slices
2 small Oranges
Dash Table Blend to taste

Preparation: Prepare pepper and peel/section the orange. Toss lettuce and spinach together. Arrange pepper slices, orange sections and onion rings on top of the lettuce. Add your favorite light salad dressing and Dash to taste and serve.

Note: Recipe makes 2 servings

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.
When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.