The holidays are right around the corner and it’s easy to fall into the mindset of “I’ll start fresh in January.” But here’s the truth: there’s no magic in the calendar change; the magic happens when you start.
The Not-So-Sweet Side of Sugar (and Why One Day Won’t Undo Your Progress)
It’s that time of year when the grocery stores not only have a candy aisle, but it looks like Willy Wonka’s candy factory the minute you walk through the door. Halloween treats are seemingly coming at you from all angles, making their way into your home, and your office. Even though sugary sweets can be a delicious treat, candy can derail your weight loss in a big way.
Creamy Chicken Rice Soup
Creamy Chicken Rice Soup
Servings:
1 Nutritional Supplements
1 Fiber Fulfill
Suitable for all Freedom and FastTrack meal plans
Ingredients:
1/4 cup Wild Rice, cooked
1 MWLC Fulfill Chicken Bouillon, prepared
½ tsp. fresh Parsley
Juice of a fresh Lemon wedge, optional
Preparation:
Prepare the chicken bouillon or soup according to package directions and stir in the cooked wild rice.
Garnish with parsley and the juice of a fresh lemon wedge (optional).
