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Chicken Fruit Salad with Yogurt Curry Dressing

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Updated: 10/223

Celery adds a delicious crunch, can boost your fiber intake and aid in digestion and weight loss. This Chicken Fruit Salad recipe is perfect for a light lunch or brunch!

Chicken Fruit Salad with Yogurt Curry Dressing

Servings:
1 Protein
1.5 Vegetables
1 Fruit
1 Dairy
1 Fiber

Suitable for Freedom Plans 5-7 ONLY

Ingredients:
1 serving Boneless Skinless Chicken Breast
6 oz. Plain Low Fat Yogurt
1 Tbsp Light Mayonnaise
½ tsp. Curry Powder
½ small Apple (chopped, unpeeled)
1/3 cup fresh Pineapple
½ cup Celery (diced)
¼ medium Red Onion (minced)
2 cups of Endive
1 MWLC Chicken Bouillon Fiber Fulfill
1 cup Water

Preparation:

Directions for dressing:
In a small bowl mix together the yogurt, light mayonnaise and curry powder with a whisk and set aside.

Directions for salad:
In a sauce pan over low heat add MWLC chicken bouillon packet, water and chicken breast and simmer for 10 minutes. Remove pan from heat and let chicken sit in bouillon for 20 minutes or until no longer pink in the middle. Allow chicken to cool on cutting board for 5-10 minutes.

Once cooled cut chicken into ¼ inch cubes. In a large bowl mix together the apple, pineapple, celery, red onion and dressing toss to coat evenly. Add the endive and chicken toss again to mix all ingredients together.

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.
When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.