Get Up and Move! These days, we’re spending more time at work and sitting in front of a screen than ever before. We're becoming less active, which can increase our risk of heart disease, stroke and other diseases.
Take the first step to a healthier life by taking part in the American Heart Association's National Walking Day! On Wednesday this week (April 5th), we encourage our MWLC patients to lace up your sneakers and take 30 minutes out of your day to get up and walk.
While we get into the spirit of being healthy and active this week, we urge you to join the MWLC Team and come walk with us at the American Heart Association Heart Walks in May.
Visit: http://mwlc.com/Community_Events.php and join the MWLC Team today!