Beat the winter blues with Medical Weight Loss Clinic

Every year about this time, it happens. The days are cold and gray. We’re likely to spend more time indoors or alone. For all these reasons and more, Blue Monday - Jan. 17, 2022 - is considered to be “the saddest day of the year.”

Looking to make 2022 a healthier year for your mind and body? Our Medical Weight Loss Clinic team will stand by to guide and support you through your journey.

But at Medical Weight Loss Clinic, our staff and patients know how to beat those winter blues.

The secret weapon? All of our customized programs feature one-on-one personal support. That kind of true connection can be hard to come by – not only when you’re working on losing weight or getting healthy, but in general as we’re all making our way through a pandemic.

Carol Bradley is living proof of this effect. A patient at our White Lake clinic, Carol says the emotional support she’s received on her weight loss journey has made a significant difference. When she feels stressed, she doesn’t hesitate to stop in to the clinic for some helpful advice and ideas that keep her on a healthy path.

“When I feel like I need that boost, that’s when I go,” she says. “They’re all upbeat. 

It’s not uncommon for patients to leave feeling more upbeat than they did when they walked into the clinic. Of course it’s possible to eat a balanced diet and work toward weight loss using a different strategy, but the key to success at Medical Weight Loss Clinic, has always been our personalized support. You won’t find anything else quite like it.

Our mental health needs protecting just as much as our physical health. Kelly Smith, director of operations at Medical Weight Loss Clinic, says it all starts with the healthier choices we make for ourselves.

“Eating a healthy diet can absolutely have a positive influence on your mental health,” Kelly says. “Besides the instant gratification of clothing that fits better, more consistent sleep patterns and friends noticing your hard work, serotonin is being produced.”

Taking steps to eat mindfully each day will add up, and over time can lead to a sunnier outlook overall. And if you don’t think so, we ask you to give it a try.

Schedule your free consultation online or by calling 1-800-GET-SLIM today. 

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.
When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.