🍊 Creamsicle Shake: A Refreshing, Weight Loss‑Friendly Treat

Updated: 8/6/25

Why It Works for Weight Loss Plans

Our Creamsicle Shake uses MWLC Vanilla Pudding Shake Nutritional Supplement blended with diet orange soda and ice to create a creamy, citrusy treat that fits seamlessly into both Freedom and Fast Track meal plans—offering flavor with low calories and protein support.

Benefits & Weight Loss Support

  • Low calorie with high-quality protein via the MWLC supplement aids satiety and lean mass support.

  • No added sugars, using diet soda instead of juice—keeps added sugar minimal.

  • Reminiscent of classic cream‑and‑orange desserts, but aligned with MWLC nutrition philosophy and portion guidelines.

When to Enjoy

  • Perfect as a summer snack, light dessert, or refreshing pick-me-up.

  • Can be safely included on MWLC protocols like Freedom or Fast Track—especially helpful when cravings hit.

  • Add a dash of vanilla extract or a squirt of orange extract for extra depth.


Creamsicle Shake

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Creamsicle Shake

Servings:
1 Nutritional Supplement

Suitable for all Freedom and Fast Track meal plans


Ingredients:

1 MWLC Vanilla Pudding Shake Nutritional Supplement
8 oz. Diet Orange Soda
Ice cubes

Preparation:
1. Combine the Vanilla supplement, diet orange soda, and ice (if desired) in a blender.

2. Blend until smooth and creamy.

3. Serve chilled—or freeze separately for a creamy semi-frozen treat.