Updated: 6/19/18 Infused water is an excellent way to add flavor to traditional drinking water and increase your water intake. Be creative with fruit, vegetable and herb combinations to create a drink with great flavor and color, without the added sugar and calories!
Suggested Ingredients: Peaches, pitted and cut into wedges Strawberries, quartered Blueberries Cucumbers, sliced Lemons, cut into wedges Limes, cut into wedges Oranges, cut into wedges Watermelon, cut into wedges Mint leaves Basil Leaves Water Ice
Preparation: Place desired servings of fruit, vegetable or herb into a pitcher or glass. Fill glass or pitcher with water and ice, if desired. Refrigerate until chilled and drink cold. Enjoy!
Original Article Here: https://www.ahealthiermichigan.org/2017/07/07/delicious-fruit-and-vegetable-infused-waters/