Michigan Grown Fall Harvest Underdogs

Updated: 8/23/19

When it comes to Michigan produce, people tend to think of cherries, apples and blueberries, but those are just the tip of the grown-in-Michigan iceberg.  In fact, there are many more including these three fruits currently in season. Enjoy the fall harvest and try them in some of our recipes!

Raspberries
These juicy red berries are super nutritious thanks to vitamin C and fiber.  Although commonly thought of as a summer fruit, Raspberries are harvested in Michigan throughout the end of September.  Add the berries with a hot pepper for a sweet and spicy combination.  Add a handful of berries to enhance a salad or a quench your thirst with a glass of berry infused water.

Eggplant
Not only are Eggplants high in fiber, iron and potassium, they come in a variety of colors and shapes.  Eggplants make for a great entrée or side dish and are in season from July to late October.   Grill up some eggplant steaks on the grill to add to a salad or you can make a tasty Middle Eastern inspired dip to serve with raw vegetables.

Plums
Some plum varieties ripen at the end of the summer through mid-September.  In addition to being high in potassium, fiber and antioxidants, plums also contain lower amounts of sugar than some other fruits.  Use this fruit as a wonderful accent to fish or pork or as a dessert with other seasonal fruit garnished with fresh mint.

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