Did you know that in the United States, men consume only 50 percent of their daily intake (RDI) of omega-3s, while women consume just 40 percent of their RDI? Why are MWLC Omega-3s beneficial?
Evidence suggests that EPA and DHA help reduce risk factors for heart disease, including high cholesterol and high blood pressure, and lower stroke and heart attack risk.
A reduced intake of omega-3 fats is associated with an increased risk of age-related cognitive decline and dementia, including Alzheimer's disease.
Large studies find that people who have more omega-3 fats in their diet are less likely to have macular degeneration, an age-related condition that can progress to blindness.
Omega-3s support joint health by decreasing inflammation. Studies find omega-3s to be helpful for reducing the joint pain associated with rheumatoid arthritis.