Onion Rings

Updated: 5/25/18 Are you on MWLC's Freedom Plan? We've got a great afternoon snack for you for National Onion Rings Day! Homemade Onion Rings!


Onion Rings


0.5 Protein
1 Vegetable
1 Nutrient
1 Snack

*Great for MWLC Freedom Plan patients

1/2 Medium Onion, sliced into rings
1 MWLC Pancake Nutrient
1 Bag of MWLC Tasty Bites - Party Mix Snack
1 Egg
Garlic Powder

Combine MWLC pancake nutrient with one egg, crushed MWLC party mix and garlic powder.

Slice onion into rings and coat with batter mixture. Bake at 450 degrees for 10 minutes or until onion rings are crispy brown on the outside.