WATCH: Healthy holiday food ideas featured on Fox 2 Detroit
Yes! You can add healthy foods into the mix during the holidays. Our Medical Weight Loss Clinic nutritionist and regional manager, Krysta Sauvie, joined Fox 2 Detroit’s Deena Centofanti to walk through some healthy food swap ideas.
7 Tips to Avoid Weight Gain this Holiday Season
The holidays don't mean you have to gain weight! Try these 7 tips to help you avoid weight gain while enjoying your favorite holiday festivities.
Holiday Survival Tips
The month between Thanksgiving and Christmas can be a challenge when it comes to sticking to a diet. With this time period being filled with parties, alcohol, and food, here's some tips to help you survive the holidays!