'Sugar Tax' Supported by World Health Organization
The World Health Organization (WHO) is in support of raising taxes on sugary beverages, in an effort to fight the epidemic of obesity.
Study Finds Obesity Gene Not A Barrier to Weight Loss
Genetics play a role in the cause of obesity, but do they affect obesity treatment?
Sugary Beverages and Childhood Obesity
Beverages that contain a high sugar content are a contributing cause to the epidemic of childhood and teen obesity. What kind of beverages are your children consuming at school?
Study Finds Fitness Trackers May Not Help With Weight Loss
While fitness trackers are a popular health tool, do they really help you lose weight?
Consequences of Childhood Obesity
The impact of obesity in childhood can have life-long effects and lead to a shorter life expectancy, making this an extremely important health issue.
Duration of Obesity Connected to Cancer Risk in Women
According to a recent study on postmenopausal women in the United States (published in PLOS Medicine), the longer a woman is overweight or obese in adulthood, the greater her risk of cancer over time.
Extra Weight Affects Brain Function
Does extra weight affect brain function?
Obesity Boom Fueling Rise in Malnutrition
Malnutrition is sweeping the world, fueled by obesity as well as starvation, new research has suggested.
Get Motivated-The Benefits of Exercising and Physical Activity
Exercise and physical activity are a great way to feel better, gain health benefits and have fun.
This Is What Happens When You Don't Drink Enough Water
Always a great reminder that hydration is key during any time of the year!
Apple Cider Vinegar
A skeptical nutritionist decided to investigate the Apple Cider Vinegar hype and was surprised to learn some of the claims are true — in particular, apple cider vinegar's beneficial effect on digestion and blood sugar.
Emotional Vs. Physical Hunger: 4 Ways to Tell the Difference
Learn the 4 differences between emotional and physical hunger.
What’s the ONE word that dramatically impacts mindful eating?
What are some of your strategies when practicing mindful eating?
Potato-rich diet 'may increase pregnancy diabetes risk'
Are you at risk for gestational diabetes?
Are Diet Soda Drinks Better Than Regular Soda?
Is the swap from regular soda to diet soda worth it?
Can Metformin extend your life?
Could we live to be 120 years old?