Trouble getting veggies in? Blending them in smoothies can help, and the fruits will mask the veggie flavor!
Apple Cabbage Smoothie
1 Nutritional Supplement
Suitable for Fast Track
1 MWLC Strawberry Creme Nutritional Supplement
1 small Apple
1 cup Red Cabbage
1 serving Low-Fat Milk (Substitute with water if following a Fast Track Meal Plan)
1 tsp. Vanilla Extract
Freshly grated ginger, to taste (optional)
Blend all ingredients in a high speed blender until smooth.