Updated: 8/6/25
Why Brown Rice Pudding Works for Your Plan
Our brown rice pudding combines MWLC’s Vanilla Nutritional Shake with fiber-rich brown rice, cinnamon, and vanilla extract to create a dessert that's both delicious and aligned with your weight loss goals. It offers a controlled portion of starch and shake, perfect for Freedom or FastTrack plans
Health Benefits of Brown Rice
Unlike white rice, brown rice retains the bran and germ—for added fiber, protein, minerals like manganese and magnesium, and antioxidants. These help regulate blood sugar, support digestion, and aid weight management Health.
It slows digestion and increases satiety, reducing hunger and calorie intake overall
Brown Rice Pudding
Rice Pudding
Servings:
1 Nutritional Supplement
1 Starch
Suitable for all Freedom and FastTrack meal plans
Ingredients:
1 MWLC Vanilla Pudding Shake Nutritional Supplement
¼ cup Brown Rice, cooked and cooled
Ground Cinnamon and Vanilla Extract, to taste
Preparation:
Prepare Vanilla Nutritional Supplement according to pudding directions on the package.
Stir in cooled brown rice, cinnamon, and vanilla extract to taste. Chill and enjoy - a refreshing, naturally sweet dessert on plan