Updated: 3/17/22
Thank you to MWLC patient Betty for her Chicken Lemon Rice Soup recipe!
Betty’s Chicken Lemon Rice Soup
Servings:
1 Protein
2 Vegetables
1 Starch
1 Fiber Fulfill
Suitable for all Freedom and Fast Track meal plans
Ingredients:
1 serving boneless, skinless Chicken, cut into bite size pieces
½ medium Onion, cut into pieces
½ cup Zucchini, cut into pieces
½ cup Broccoli, bite size pieces (You can add or delete whatever veggies you would like)
1 MWLC Fiber Fulfill Chicken Bouillon
Dash Chicken Spice, to taste
Dash Lemon Pepper Spice, to taste
(Add any other spices you wish)
1 cup Water
Juice of 2 fresh lemons
¼ cup Wild Rice, cooked
Preparation:
Place chicken in a casserole dish, layer veggies on top. Sprinkle with bouillon, and any other spices. Add water, and fresh lemon juice. Cook in 350* oven 45-60 mins.
Place rice in large bowl, spoon soup out of casserole dish on top. Enjoy!