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Butternut Squash Soup

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Butternut Squash Soup

Servings:

1 Starch
1 Vegetable
1 Fiber Fulfill

Suitable for all Freedom and FastTrack meal plans

Ingredients:
1 MWLC Chicken Bouillon Fiber Fulfill
½ cup Butternut Squash, cubed
¼ medium Onion, chopped
½ cup Celery, chopped
2 cloves Garlic, chopped
Dash of Nutmeg
Dash of Ginger Powder
Ground Black Pepper, to taste
8 oz. Water
Unflavored Non-Stick Cooking Spray
Fresh Thyme, Rosemary or Sage to garnish

Preparation:
Cook garlic, cubed squash, onion, and celery until translucent in a medium sized sauce pan sprayed with unflavored non-stick cooking spray. 

Add water, chicken bouillon fiber fulfill, nutmeg, and pepper to the mixture and heat to a boil. Squash and vegetables should be tender.  Remove from heat and transfer to a blender to puree, or use an immersion stick blender to create a smooth and creamy texture.

Garnish with fresh thyme, rosemary, or sage and serve while hot.

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.
When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.