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Fajita Rice

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Fajita Rice

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Servings:
1 Fiber Fulfill
2 Vegetables
1 Starch

Suitable for all Freedom and FastTrack meal plans

Ingredients:
¼ medium Green Pepper, chopped
1 small Tomato, chopped
¼ medium Onion, thinly sliced
1 Tbsp Dash Extra Spicy Seasoning Blend
1 MWLC Chicken Bouillon Fiber Fulfill, prepared
Unflavored Non-Stick Cooking Spray
1 Tbsp juice from a fresh Lime
¼ cup Long Grain Brown Rice (cooked)

 

 

Preparation:

Preheat a sauce pan and coat with unflavored non-stick cooking spray.  Add onion and sautee about 2 minute, then add rice and cook for an additional 2 minutes.

Add the prepared chicken bouillon, Dash Extra Spicy Seasoning Blend and lime juice.  Mix and simmer with a cover for 15 minutes.

Add tomatoes and green pepper, then simmer for an additional 5 minutes or until rice is tender and liquid is absorbed.

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.
When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.