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Spicy Shrimp Bowl

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Spicy Shrimp Bowl

Servings:
1 Protein
2 Vegetables
1 Starch

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Suitable for all Freedom and FastTrack meal plans

Ingredients:
1 serving Shrimp, shelled and de-veined
1 clove Garlic, minced
1 small Tomato, chopped
½ medium Onion, thinly sliced
1 Tbsp Dash Extra Spicy Seasoning Blend
1 Tbsp Dash Original Blend
Unflavored Non-Stick Cooking Spray
Lemon Wedges
1 serving cooked Long Grain Brown Rice, Wild Rice, Quinoa or Couscous 

Preparation:
Dry shrimp with a paper towel and sprinkle with Dash Original Blend. 

Heat a skillet sprayed with unflavored non-stick cooking spray.  Add the garlic and shrimp, sauteeing for 3 to 4 minutes or until shrimp are opaque. Remove the shrimp and garlic and set aside.

In the same skillet, sautee onions until tender.  Add chopped tomatoes and Dash Extra Spicy Seasoning Blend to taste. Cook for another 3 to 5 minutes, stirring occasionally.  Add the shrimp and heat for 1 minute.  Serve with lemon wedges over cooked starch of choice.

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.
When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.