Sweet Potato and Carrot Soup

Updated: 3/17/22

Warm, spicy and full of fall flavors - enjoy this soup any time!

Sweet Potato and Carrot Soup

Servings:
2 Vegetables
1 Starch
1 Fiber Fulfill

Suitable for all Freedom meal plans only

Ingredients:
½ medium Sweet Potato, cubed
½ cup Carrots, chopped
¼ medium Onion, diced
½ cup Celery, chopped
1 clove Garlic, minced
1 MWLC Chicken Bouillon Fiber Fulfill
2 cups Hot Water
1 tsp. Curry Powder
¼ tsp. Ground Ginger
Black Pepper, to taste

Preparation:
In a bowl, mix MWLC Chicken Bouillon Fiber Fulfill with 2 cups hot water. Add mixture to a medium pot and add all remaining ingredients. Stir to combine. Turn stove to high and bring to a boil.

Once boiled, lower heat to simmer and cover the pot, for about 20 minutes or until carrots and sweet potato are fork-tender. Using an immersion blender, very carefully blend the hot soup into a purée.

You may also ladle the soup in batches into a blender (just make sure you have a vented lid, or else the hot soup will explode!)

Recipe and Photo by Sarah in Canton.

Previous
Previous

Find your community and reach your goals at Medical Weight Loss Clinic

Next
Next

Doughnut Holes