Apples: The Back to School Fruit
As the Fall season approaches, and kids head back to school, it's time to stock up on apples! Apples provide several health benefits and are a great addition when packing your child's lunch.
Creative Snacks for Kids
Try out these creative snack ideas for kids that are not only fun, but healthy too!
Cooking with Kids
Cooking is a great way to bring kids and parents together and encourage healthy eating!
Use, don’t lose, your Flexible Spending Account dollars at Medical Weight Loss Clinic this year
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Benefits of Cherries
Cherries may be a favorite when snacking on fruit, but there's more benefits to this fruit than just a sweet flavor! We’ll give you 4 reasons why!
5 Reasons to Eat Radishes
The nutritional content and flavor of radishes has them deserving of a second look next time you're at the grocery store!
The Positive Impact of Gardening with Children
The benefits of gardening are endless for kids, and encouraging healthy eating at home sets children up for a healthy future.
Sugary Beverages and Childhood Obesity
Beverages that contain a high sugar content are a contributing cause to the epidemic of childhood and teen obesity. What kind of beverages are your children consuming at school?
Creating Healthy Eating Environments for Children
Creating a healthy eating environment for children helps prevent childhood obesity and can leave a lasting positive impact into adulthood.
Consequences of Childhood Obesity
The impact of obesity in childhood can have life-long effects and lead to a shorter life expectancy, making this an extremely important health issue.