As the Fall season approaches, and kids head back to school, it's time to stock up on apples! Apples provide several health benefits and are a great addition when packing your child's lunch.
Creative Snacks for Kids
Cooking with Kids
Top Foods Rich in Water (and How to Get Your Kids to Eat Them)
How to get your kids to eat better
CDC says 1 in 5 adolescents and 1 in 4 young adults have prediabetes
School's Out For Summer
Teach your child how to be well during Childhood Obesity Awareness Month
Every Kid Healthy™ Week
WSYM: ProTeens
Back to School Rainbow Meal Planning
In the U.S., only eight percent of children consume dark, leafy greens. Many children are tempted by sugary and carb-dense foods, rather than colorful produce that offers a wide variety of phytochemicals and antioxidants. When looking for culinary inspiration this school year, use the colors of the rainbow as a guide and "eat the rainbow.