Salsa

Red, White, and Blue Salsa

Updated: 6/19/18

Will you be going to a BBQ this weekend or throwing a Fourth of July party?  Our Red, White and Blue Salsa is the perfect patriotic appetizer for this holiday weekend! 🍎

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Red, White and Blue Salsa

Servings:

1 Vegetable
2 Fruits

Suitable for Fast Track Patients

Ingredients:
2/3 cup fresh Blueberries
1/4 cup Strawberries, diced
1/2 small Apple, peeled and diced
1/4 cup chopped Cilantro
1/4 medium Red Onion, diced
1/4 medium Jalapeno pepper, diced
Juice from 1 fresh Lime

Preparation:
In a medium bowl, combine blueberries, strawberries, apple, red onion, jalapeno, and lime juice.  Stir until well combined.  Enjoy!

Strawberry Corn Salsa

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Strawberry Corn Salsa

Ingredients:
3 Scallions, finely minced
1/4 cup of minced Herbs (half cilantro and parsley or all parsley, or basil)
Juice of 1 large Lime (about 2 Tbsp.)
2 Spicy Peppers, minced (jalapeños, habanero or your favorite)
1/4 cup of Extra Light Olive Oil
2 cups finely diced Strawberries
1 cup cooked Corn Kernels (use raw if you prefer, or use grilled/boiled corn)

Preparation:
In a medium bowl, add the scallions, herbs, lime and olive oil.  Mix them well and then add in the strawberries and corn.  Mix the salsa and serve with melba toast, or top it over your grilled goodies!

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Colorful and delicious!  Enjoy!