Turkey Breakfast Sausage

Thank you to Director Debbie for sharing her Turkey Breakfast Sausage recipe!

Do you love meal prepping as much as we do? This recipe makes one serving, but you can easily make a batch ahead of time - perfect for breakfast or brunch.

Tip: For a quick and filling breakfast sandwich on-the-go, try adding this sausage patty to MWLC’s prepared Pancake Nutritional Supplement!


Turkey Breakfast Sausage

Servings:
1 Protein

Turkey-sausages.jpg

Suitable for all Freedom and FastTrack meal plans

Ingredients:
1 serving Lean Ground Turkey
1 packet Chicken Bouillon Fiber
1/4 tsp Crushed Red Pepper
1/4 tsp Onion Powder
1/8 tsp Garlic Powder
1/8 tsp Sage
1/8 tsp Basil
2 Tbsp Water
Unflavored Non-Stick Cooking Spray

Preparation:
Mix all ingredients in a bowl and form into a patty. Spray pan with unflavored non-stick cooking spray and cook until done. This can also be cooked on a grill or George Foreman Grill!