What Does 200 Calories of Thanksgiving Foods Look Like?

Updated: 10/25/18 The Thanksgiving holiday is traditionally a day for feasting on delicious foods.  While many of these foods are high in calories, fat and sodium so watching your Thanksgiving portion sizes can go a long way!

Here's a visual guide from Business Insider, showing what 200 calories of some Thanksgiving favorite foods looks like on a plate.


Original Article Here: http://www.businessinsider.com/200-calories-of-pumpkin-pie-stuffing-turkey-green-bean-casserole-2016-11