WJBK Fox2: New Year's Tips

Happy New Year! Did you see Tracy from MWLC on FOX 2 Detroit this morning? She was offering tips for setting weight loss goals and recipes for 2017!

Tracy Strieter, a patient manager with the Medical Weight Loss Clinic, visited the Fox2 News Studios to talk about the 'this vs. that' debate when it comes to swapping out certain foods in your diet and making healthier choices

Here's one for the morning..... Tip: Skip the Creamer - A cup of coffee has nearly zero calories. A cup of coffee with cream and sugar has 80 calories. If you drink two cups a day, learning to take it black will save you 14 pounds in a year! #Resolutions #Weightloss