WJBK Fox2: New Year's Tips

Happy New Year! Did you see Tracy from MWLC on FOX 2 Detroit this morning? She was offering tips for setting weight loss goals and recipes for 2017! https://www.youtube.com/watch?v=219ALCN-OCo&feature=youtu.be

Here's one for the morning..... Tip: Skip the Creamer - A cup of coffee has nearly zero calories. A cup of coffee with cream and sugar has 80 calories. If you drink two cups a day, learning to take it black will save you 14 pounds in a year! #Resolutions #Weightloss