“These drugs are very effective at helping you lose weight, but when you stop them, weight regain is much faster than [after stopping] diets,” - Susan Jebb, University of Oxford

By educating yourself and your loved ones, you can better understand the risk factors and methods of prevention associated with diabetes.

Refined Sugar vs. Saturated Fat: What’s More Likely To Cause Heart Disease?

Did you know that the second leading cause of cancer is obesity? More than 32% of Michigan’s population is obese and obesity-associated cancers are only expected to increase. Reduce your risk of cancer by living a healthy lifestyle. Read more about the study here.

Turmeric has been thought to be effective for everything from improved brain function, to cancer prevention; from combating depression and heart disease to preventing Alzheimer’s, arthritis and relieving inflammation. But is it really the cure-all everyone’s claiming it to be?