Updated: 10/2/23

It's National Vegetarian Month!  Our healthy Sweet Potato Bake is filled with veggies, fruit and natural flavor ๐Ÿ ๐Ÿฅ•๐ŸŽ๐Ÿ„

Sweet Potato Bake

Image result for sweet potato brussel sprouts raw

Servings:
3 Vegetables
1 Fruit
1 Starch

Suitable for all Freedom meal plans and Fast Track 2.0 only

Ingredients:
ยฝ medium Sweet Potato, peeled and cubed
1 cup Brussels Sprouts, halved or quartered
ยฝ cup Celery, chopped
ยฝ cup Mushrooms, sliced
ยฝ medium Yellow Onion, chopped
2 cloves Garlic, minced
1 small Apple, cored and diced
1 tsp. fresh Thyme (ยฝ tsp. dried)
1 tsp. fresh Rosemary or Sage (ยฝ tsp. dried)
ยฝ tsp. Chili Powder
Unflavored Nonstick Cooking Spray

Preparation:
Preheat oven to 375 degrees. Combine all of the ingredients in a large bowl. Spray with unflavored cooking spray and toss together. Transfer onto a baking dish and cover with foil.

Bake for 40 minutes. Remove foil, toss then bake for an additional 15-20 minutes or until sweet potatoes are cooked through and tender. Remove from oven and serve.

Previous
Previous

Apple, Grapefruit and Pomegranate Salad

Next
Next

Chicken Fruit Salad with Yogurt Curry Dressing