Updated: 10/2/23

It's National Vegetarian Month!  Our healthy Sweet Potato Bake is filled with veggies, fruit and natural flavor 🍠🥕🍎🍄

Sweet Potato Bake

Image result for sweet potato brussel sprouts raw

Servings:
3 Vegetables
1 Fruit
1 Starch

Suitable for all Freedom meal plans and Fast Track 2.0 only

Ingredients:
½ medium Sweet Potato, peeled and cubed
1 cup Brussels Sprouts, halved or quartered
½ cup Celery, chopped
½ cup Mushrooms, sliced
½ medium Yellow Onion, chopped
2 cloves Garlic, minced
1 small Apple, cored and diced
1 tsp. fresh Thyme (½ tsp. dried)
1 tsp. fresh Rosemary or Sage (½ tsp. dried)
½ tsp. Chili Powder
Unflavored Nonstick Cooking Spray

Preparation:
Preheat oven to 375 degrees. Combine all of the ingredients in a large bowl. Spray with unflavored cooking spray and toss together. Transfer onto a baking dish and cover with foil.

Bake for 40 minutes. Remove foil, toss then bake for an additional 15-20 minutes or until sweet potatoes are cooked through and tender. Remove from oven and serve.

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Apple, Grapefruit and Pomegranate Salad

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Chicken Fruit Salad with Yogurt Curry Dressing