, , ,

Apple Cherry Coleslaw

, , ,

Update: 3/18/22

Try our Apple and Cherry Coleslaw to celebrate National Rainier Cherry Day!

Apple and Cherry Coleslaw

Servings:
2 Vegetables
2 Fruits
1 Dairy

Suitable for all Freedom meal plans only

Ingredients:

Image result for rainier cherries

Salad Dressing:
1 Tbsp Apple Cider Vinegar
1 Tbsp Black Pepper
1 serving Non-Fat Greek Yogurt
Almond Extract, to taste

Coleslaw:
1 cup shredded Cabbage
¼ cup shredded Carrots
1 small, diced, Honeycrisp Apple
¼ cup minced Onions
9 fresh Cherries, pitted

Preparation:
Mix your serving of yogurt and combine the almond extract to your taste. Add the black pepper and apple cider vinegar and mix them into the yogurt and almond combination.

In your jumbo salad spinner, add cabbage, carrots, diced apples, minced onions, and fresh cherries. Lastly, pour your dressing over your salad mixture. Shake all ingredients together, serve and eat.

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.
When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.