Updated: 2/28/25


Avoid all that leftover candy! We've got just the thing to help you keep going strong. Enjoy this delicious 🍎 Apple Quinoa Parfait!

Apple Quinoa Parfait

Servings:

1 Fruit
1 Starch
1 Dairy

Suitable for Freedom meal plans 1, 2, 3, 4, 6 and 7 only

Ingredients:
1 small Apple, cored and diced
½ tsp. Ground Cinnamon
4 oz. Greek Yogurt
¼ cup Quinoa, cooked
Unflavored Non-Stick Cooking Spray

Preparation:
Spray large nonstick skillet with unflavored non-stick cooking spray and cook apples with cinnamon, stirring occasionally, until apples are tender, about 5 minutes. Remove from heat and set aside. Layer yogurt, quinoa and cooked apples in parfait glass. Enjoy!

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