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Dave's Chicken Alfredo Casserole

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Try this delicious recipe submitted by our Brighton patient! Thank you David H!

Dave’s Chicken Alfredo Casserole

Servings:
1 Protein
1 Nutritional Supplement
1 Fiber Fulfill
1 Vegetable

Suitable for all Freedom meal plans only

Ingredients:
1 MWLC Chicken Bouillon Fiber Fulfill
1 MWLC Chicken Alfredo Pasta Nutritional Supplement
1 serving Chicken Breast (Boneless and Skinless) - or substitute Pork Loin or Turkey
¼ medium onion, chopped
¼ cup Mushrooms, sliced
¼ cup Spinach, fresh
Unflavored Non-Stick Cooking Spray, if needed

Preparation:
In a pan, sauté chopped onions, mushrooms and spinach until wilted.  Remove and cook the chicken breast (whole or cut in pieces) until juices run clear in the same pan or chicken reaches 165 degrees.

Meanwhile, prepare the chicken bouillon according to package directions.

In a bowl, add 5 oz of prepared Chicken Bouillon to the dry Chicken Alfredo package contents.  Stir well and microwave for 2 minutes.

Add the cooked chicken, onions, mushrooms and spinach to the cooked Chicken Alfredo.  Return to microwave and cook for another 30-40 seconds.  Add more broth if it seems too dry or to achieve desired consistency.

For variety, substitute Pork Loin or Turkey in place of Chicken Breast, or grill your chicken in advance! Substitute bell pepper for Mushrooms or Spinach!

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.
When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.