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Raw Carrot Salad

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Updated: 11/14/23

Perfect for a side dish, this Raw Carrot Salad can be made up to a day in advance.

Raw Carrot Salad

Servings:
2.5 Vegetables

Suitable for Freedom Meal Plans 5-7 ONLY

 

Ingredients:
1 cup Carrot Ribbons
½ tsp. Extra Light Olive Oil
½ Tbsp Apple Cider Vinegar
3 minced Green Onions (white parts only)
½ tsp fresh Lemon, zest and juice
Garlic Powder or Salt-Free Blend (to taste)
Fresh Dill (to taste)

Preparation:
Use a vegetable peeler or spiralizer to make ribbons from carrot, rotating as you peel. Place all the carrot ribbons in your serving bowl. Note: one carrot makes about 1½ cups of carrot ribbons.

Save any leftover carrot pieces for a snack. In a small, lidded jar or container, combine the Extra light olive oil, apple cider vinegar, minced green onion, lemon zest and juice, and garlic powder. Cover with the lid and give it a good shake. Taste and adjust the flavor as needed. Then shake again and use half to 3/4 of it to dress the salad. Add in some fresh dill weed and use salad tongs to toss until well combined. Refrigerate up to a day before serving. Then add the remaining dressing, as needed, right before its time to serve.

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.
When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.