Cauliflower Soup with Scallops

Updated: 3/17/22

January is National Soup Month!  Warm your heart and soul with this Cauliflower Soup with Scallops recipe!

Cauliflower Soup with Scallops

Servings:

1 Protein
1 Vegetable
1 Fiber Fulfill

Suitable for all Freedom and FastTrack meal plans

Ingredients:
1 serving Scallops, cleaned
½ cup Cauliflower
¼ medium Onion, sliced
2 Garlic Cloves, crushed
1 MWLC Chicken Bouillon Fiber Fulfill
1 tsp. Curry Powder
Unflavored Non-Stick Cooking Spray
Freshly Ground Black Pepper, to taste

Preparation:
In a saucepan on medium heat, spray a pan with unflavored non-stick cooking spray. When hot, add cauliflower, onion, garlic, and curry powder. Cook for 10 minutes until onions are soft.

Add chicken bouillon fiber fulfill, bring to a boil, then reduce to a simmer. Simmer for 20 to 30 minutes until cauliflower is soft. Remove from heat.

Allow to cool for 5 minutes and blend with an immersion blender while in the saucepan. Add fresh ground black pepper to taste.

To serve, add scallops to soup and heat for 2 to 3 minutes to heat through the scallops.