Update: 3/17/22
National Chicken Curry Day is here! Whip up this lighter Chicken Curry recipe today!
Chicken Curry
Servings:
1 Protein
2 Vegetables
1 Starch
1 Dairy
1 Nutrional Supplement
Suitable for Freedom meal plans only
Ingredients:
1 serving boneless, skinless Chicken Breast
1 cup Zucchini, thinly sliced
1 cup Skim Milk
¼ cup Couscous, cooked
1 MWLC Cream of Chicken Nutritional Supplement
½ medium Yellow Onion, thinly sliced
¼ cup freshly minced Basil Leaves
2 tsp. Curry Powder
Dash of Cinnamon
Fresh Ground Pepper to taste
Preparation:
Rinse chicken and cut into 1-inch pieces. In a bowl, sprinkle the chicken with the curry and cinnamon, toss and set aside.
Heat a non-stick skillet over medium-high heat. Add the onion and zucchini and cook until softened, 3-5 minutes. Transfer to a plate.
Add the chicken and cook until browned on all sides, about 5 minutes total. Add the supplement, milk and pepper. Bring to a gentle simmer.
Return the onion and zucchini to the skillet and heat until the chicken is cooked through, 5-7 minutes. Scoop prepared couscous and place into a bowl. Top with the curry chicken and sprinkle with basil.