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Chimichurri Sauce

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Chimichurri is an uncooked sauce used in both cooking and as a condiment for grilled meat such as steak. Originating in Argentina and Uruguay, it comes in green or red with dominant parsley and garlic flavors.

Chimichurri Sauce

Servings:
0.5 Vegetable

Suitable for all Freedom and FastTrack meal plans

Ingredients:
1 packed Tbsp Parsley, finely chopped (no stems)
1 packed Tbsp Cilantro, finely chopped
¼ medium Red Onion, finely chopped
1 clove Garlic, minced
1 Tbsp Apple Cider Vinegar
1 Tbsp Water
1-2 Tbsp juice from a fresh Lime
1/8 tsp fresh Black Pepper
1/8 tsp Crushed Red Pepper Flakes, or more to taste

Preparation:
Combine the red onion and vinegar, allowing to sit for about 5 minutes. Add the remaining ingredients and mix; set aside in the refrigerator until ready to use (can be made a few hours ahead). Serve alongside your favorite protein!


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When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.