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Fruit and Vegetable Water Infusions

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Infused water is an excellent way to add flavor to water while staying hydrated and getting your recommended water intake each day. Try mixing a variety of different fruit, vegetable, and herb combinations to get a drink with delicious flavor and color, without added calories and sugar.

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Suggested Ingredients:
Cantaloupe, diced or balled
Muskmelon, diced or balled
Cherries, pitted and halved
Pineapple, cut into chunks
Watermelon, diced or balled
Strawberries, sliced
Orange, slices
Lemon, wedges
Lime, wedges
Cucumber, sliced
Celery
Fresh Mint Leaves, chopped
Basil, chopped
Water
Ice

Clean all ingredients. Place serving of fruit, vegetable or herb into a pitcher. You can pre-freeze the prepared fruit before placing into the water if desired.

If fruit is consumed, this counts as a serving of fruit on your Meal Plan.

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.
When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.