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Lemon Garlic Lamb Chops

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Using fresh herbs will really make the Lemon Garlic Lamb flavors pop!

Lemon Garlic Lamb 

Servings:
1 Protein
3 vegetables 

Suitable for all Freedom meal plans and FastTrack 2.0 only

Ingredients:
1 portion Lamb Chop
1 cup Spinach, fresh
1 cup Mushrooms
5 Cherry Tomatoes, halved
1 Tbsp fresh Lemon Juice
1 tsp Rosemary
½ tsp Black Pepper
2 cloves Garlic, minced
Unflavored Non-Stick Cooking Spray

 

Preparation:
Preheat Broiler, spray broiler pan with unflavored cooking spray.

In a medium bowl mix garlic, rosemary and black pepper. Place lamb chop on the broiler pan sprinkle with half of the seasoning mixture. Broil 4 minutes, turn lamb over sprinkle other side with remaining seasoning mixture broil another 4 minutes or until fully cooked.

Spray medium skillet with unflavored cooking spray and saute mushrooms over medium heat for 1 minute. Add spinach and tomatoes and saute for an additional 2-3 minutes.  Place vegetables over the lamb and serve.

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.
When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.