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Zesty Lemon Pork Chop

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Zesty Lemon Pork Chop

Servings:
1 Protein

Suitable for all FastTrack meal plans

Ingredients:
1 portion of Pork Chop
1 Garlic clove (minced)
¼ tsp. Ground Pepper
¼ tsp. Paprika
¼ tsp. Dried Oregano
¼ tsp. Dried Thyme
¼ tsp. Rosemary (crushed, dried)
½ fresh Lemon
1 Tbsp Leaf Parsley (finely chopped)

 

Preparation:
Trim any fat from the pork chops. Place the pork chops in a large bowl. In a small bowl, mix together the pepper, paprika, oregano, thyme and ½ the parsley.

Sprinkle the herb mixture over the pork chops add the minced garlic, and turn to coat. Squeeze juice from the ½ lemon over the pork chops. Let set for 15 minutes to marinate.

Preheat the broiler, line a baking sheet with foil and lightly coat with unflavored cooking spray. Place the pork chops on the baking sheet and broil the pork chops until just cooked through, about 4 to 5 minutes per side.

Sprinkle the pork chops with the remainder of the parsley.

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.
When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.