Watermelon and Wildberry? Fruity, fizzy and fresh!
We couldn't resist sharing another easy Iced Tea recipe in honor of National Iced Tea Month. Try an Arnold Palmer Twist!
Trouble getting veggies in? Blending them in smoothies can help, and the fruits will mask the veggie flavor!
Apple Cabbage Smoothie
1 Nutritional Supplement
Suitable for Fast Track
1 MWLC Strawberry Creme Nutritional Supplement
1 small Apple
1 cup Red Cabbage
1 serving Low-Fat Milk (Substitute with water if following a Fast Track Meal Plan)
1 tsp. Vanilla Extract
Freshly grated ginger, to taste (optional)
Blend all ingredients in a high speed blender until smooth.
Ginger, Lemon and Turmeric - learn about the benefits here!
Infused water is an excellent way to add flavor to water while staying hydrated and getting your recommended water intake each day. Try mixing a variety of different fruit, vegetable, and herb combinations to get a drink with delicious flavor and color, without added calories and sugar.
Looking for a way to add flavor to your beverages or an easy way to add flavor to your next meal? Try adding fresh herb ice cubes!
There's no need to miss out on the classics just because you're on a diet. Enjoy a Chocolate Root Beer Float this week!