Drinks

Apple-Cabbage Smoothie

Trouble getting veggies in?  Blending them in smoothies can help, and the fruits will mask the veggie flavor!

Apple-CabbageSmoothie.jpg

Apple Cabbage Smoothie

Servings:

1 Nutritional Supplement
1 Vegetable
1 Fruit
1 Dairy

Suitable for Fast Track

Ingredients:
1 MWLC Strawberry Creme Nutritional Supplement
1 small Apple
1 cup Red Cabbage
1 serving Low-Fat Milk (Substitute with water if following a Fast Track Meal Plan)
1 tsp. Vanilla Extract
Freshly grated ginger, to taste (optional)
Ice

Preparation:
Blend all ingredients in a high speed blender until smooth.