4 Ways to Unplug
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4 Ways to Unplug

Being tethered to electronic devices can trigger anxiety, depression and sleep issues. Try these tips from the American Psychological Association to prevent the downside of smartphone use.

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5 Reasons Why Reusable Water Bottles Are Better

According to National Geographic, which cites data from Beverage Marketing Corporation, a family of four can consume a case of plastic water bottles in a week, most of which end up in landfills. Read about 5 benefits of ditching plastic that will keep you (and the earth) healthy and happy.

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