Sweet Potato Bake

It's National Vegetarian Month!  Our healthy Sweet Potato Bake is filled with veggies, fruit and natural flavor ๐Ÿ ๐Ÿฅ•๐ŸŽ๐Ÿ„

Sweet Potato Bake

Image result for sweet potato brussel sprouts raw

3 Vegetables
1 Fruit
1 Starch

Suitable for Fast Track meal plans

1/2 medium Sweet Potato, peeled and cubed
1/2 cup Brussels Sprouts, halved or quartered
1/2 cup Carrots, chopped
1/2 cup Celery, chopped
1/2 cup Mushrooms, sliced
1/4 medium Yellow Onion, chopped
2 cloves Garlic, minced
1 small Apple, cored and diced
1 tsp. fresh Thyme (1/2 tsp. dried)
1 tsp. fresh Rosemary or Sage (1/2 tsp. dried)
1/2 tsp. Chili Powder
Unflavored Cooking Spray

Preheat oven to 375 degrees. Combine all of the ingredients in a large bowl. Spray with unflavored cooking spray and toss together. Transfer onto a baking dish and cover with foil.

Bake for 40 minutes. Remove foil, toss then bake for an additional 15-20 minutes or until sweet potatoes are cooked through and tender. Remove from oven and serve.