Fiesta Fruit Salad

Fiesta Fruit Salad

Servings:
2 Fruits

Suitable for all Freedom and FastTrack meal plans

Ingredients:
¼ cup Cantaloupe, cubed
2/3 cup Pineapple, cubed
½ cup Watermelon, cubed
1 Tbsp juice from a fresh Lemon
1 Tbsp juice from a fresh Lime
Chili Lime Seasoning (Salt-Free)

Preparation:
On a plate place the cantaloupe, pineapple, and watermelon cubes together. Drizzle the lemon and lime juice over the top of the fruit. Sprinkle chili lime seasoning on top of fruit and juices to taste.

Fresh Salsa

Fresh Salsa

Servings:
2 Vegetables

Suitable for all Freedom and FastTrack meal plans

Ingredients:
1½ serving Tomato
¼ serving Pepper
¼ serving Red Onion
¼ cup Fresh Cilantro, chopped
1 tsp. Garlic, minced
¼ Jalapeno, minced (optionak)
½ tsp. juice from a fresh Lime (or more to taste)
Pepper to taste

Preparation:
Quarter, seed, and dice tomatoes, seed and chop peppers, chop onions. Combine tomatoes, peppers, onion, cilantro, garlic and jalapeno in a bowl. Add lime juice and pepper to taste.

Cherry Berry Parfait

Updated: 2/25/25

Prepare the Cherry Fulfill ahead of time, then you can easily assemble a sweet treat with Strawberry Pudding and fresh berries!

Thank you for the recipe Nicole!

Cherry Berry Parfait

Servings:
1 Nutritional Supplement
1 Fiber Fulfill
1 Fruit

Suitable for all Freedom and FastTrack meal plans

Ingredients:
1 MWLC Strawberry Pudding Shake Nutritional Supplement
1 MWLC Cherry Gelatin Fiber Fulfill
1/3 cup fresh Berries (Raspberries, Blackberries, or Blueberries) 
Water

Preparation:
In separate bowls, prepare the pudding and fulfill according to individual package directions.

Chill both bowls until desired consistency.  Spoon the pudding on top of the set gelatin, then top with fresh berries.  Serve immediately.