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Carrie's Creamy Chicken Pasta with Mushroom Sauce

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Thank you again to Carrie in Southgate for another recipe - a fan favorite!

Carrie’s Creamy Chicken Pasta with Mushroom Sauce
Courtesy of Carrie in Southgate

Servings:
2.5 Vegetables
1 Protein
1 Starch
1 Nutritional Supplement

Suitable for all Freedom and FastTrack 2.0 meal plans only 

Ingredients:
¼ medium Green Bell Pepper, chopped
¼ medium Red Bell Pepper, chopped
¼ medium Onion, chopped
1 cup Mushrooms, sliced
Dash Italian Blend Seasoning, to taste
1 clove Garlic, minced
½ cup Soba noodles, cooked
1 MWLC Creamy Chicken Soup Nutritional Supplement, prepared
2 Tbsp Kraft Light Zesty Italian Dressing or other Fat Free Italian Dressing
1 tsp. fresh Basil, minced
Unflavored Non-Stick Cooking Spray

Preparation:
Marinate 1 serving of chicken breast (whole or cut in bite size pieces) in the fat free Italian dressing for 1-3 hours refrigerated.  Spray a medium sized pan with unflavored non-stick cooking spray and cook chicken until juices run clear.  

Remove the chicken and sauté green pepper, red pepper, onion, garlic and mushrooms with a splash of water.  Cook for a few minutes and add the prepared creamy chicken soup nutritional supplement and 4-5 shakes of the Dash seasoning.

Add the cooked marinated chicken back into the pan along with 1 serving of cooked Soba noodles.  Combine until chicken and noodles are evenly coated.  Garnish with fresh basil and serve!

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.
When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.