, ,

Cheesy Tuna Macaroni

, ,

Easy food prep to get your protein, vegetables, starch, snack and supplement!

Cheesy Tuna Macaroni

Cheesy Tuna Macaroni.jpg

Servings:
1 Protein
3 Vegetables
1 Starch
1 Snack
1 Nutritional Supplement

Suitable for all Freedom meal plans only

Ingredients:
1 serving Tuna (canned in water)
1 cup Broccoli florets
½ medium Red Bell Pepper, diced 1-inch
½ medium Onion, diced
1 tsp Parsley, finely chopped
1 packet Macaroni & Cheese Nutritional Supplement
Ground Black Pepper or Red Pepper Flakes, to taste
1 bag Cheddar Double Bites
Unflavored Non-Stick Cooking Spray

Preparation:
Prepare the macaroni & cheese according to package directions and crumble the contents of the cheddar double bites.

Preheat a medium sized pan and spray with unflavored non-stick cooking spray.  Add the broccoli, bell pepper and onion to the pan and saute until the onion becomes translucent and broccoli is tender.  

Add tuna and prepared macaroni & cheese to the cooked vegetables, combining until thoroughly mixed and tuna is heated through. 

Season with ground black pepper or red pepper flakes to taste; top with crumbled cheddar double bites and serve.

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases.
When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you want to lose it. Your actual weight loss will be determined by many factors, including, but not limited to: your medical circumstances, the plan you choose, adherence to the meal plan and use of nutritional supplements. Your goal and program duration information will be given to you in writing at the time of enrollment. As your program progresses, the rate you lose weight may change and you will have the opportunity to discuss this at every daily visit with your weight loss consultant, where changes to your meal plan and/or program can be made.