Grilled Salmon Skewers
Fire up the grill for some Father's Day Grilled Salmon Skewers!
Crispy Baked Fish
Crispy Baked Fish is versatile so use your favorite white fish (Cod, Haddock, Tilapia, Catfish or Mahi-Mahi) - cut it into chunks and serve it with our Tangy Tartar Sauce. The kids will love it!
Cheesy Tuna Macaroni
Easy food prep to get your protein, vegetables, starch, snack and supplement!
Tuna Noodle Casserole
Another delicious recipe idea for Tuna!
Hickory Smoked Fish Spread
Try our Hickory Smoked Fish Spread with our Double Bites. The spread can be made with your favorite fish.
Broiled White Sea Bass
Searching for a quick and easy fish recipe? It doesn’t get much easier than this!
Grilled Tuna and Pico de Gallo
Savor the flavors of this light and filling meal
Salmon Kabobs with Yogurt Dill Sauce
Fire up the grill!
MWLC Chipotle Bowl
It’s National Burrito Day! (4/3) Great for making ahead of time for lunch or dinner, select your lean protein of choice, add sauteed vegetables, brown rice and spices. So tasty and so easy!
Mediterranean Style Grilled Salmon
=Fresh herbs and lemon juice compliment this mild fish.
Peppered Tuna Kabobs
Fish Friday!
Big Game Appetizer Ideas
Whether you are hosting for the Big Game or bringing something to pass, you won't want to derail all of your hard work for the sake of one day typically known for high calorie consumption. If you are looking for healthier versions or alternatives, try our Onion Rings, Bell Pepper Bites, or MWLC Guacamole or Hickory Smoked Fish Spread.
Tangy Tartar Sauce
Serve our Tangy Tartar Sauce with our Crunchy Baked Catfish!
Crunchy Baked Catfish
Crunchy Baked Catfish! Dinner is served!
Haddock with Chimichurri
Need a grilled fish recipe? Try this Haddock with Chimichurri for National Grilling Month!
Summer Garden Fish Bowl
Crab, Lobster, Shrimp and Scallops are other great choices for this recipe too!
Salmon Skewers with Lemon-Cilantro Drizzle
Grill a few pieces in advance so you can have easy access to lean and healthy protein. Perfect on top of salads!
Basil Salmon Parchment Packets
Baked Salmon Parchment packets are easy to assemble. Experiment with different fish such as Sea Bass or herbs such as Oregano, Red Pepper Flakes, and Thyme. So many possibilities!
Rainbow Salmon Skewers
If it’s true that we eat with our eyes, then you’ll LOVE this colorful recipe!
Gingery Salmon with Peaches: Protein + Fruit for Balanced Meals
Fresh salmon steak seasoned with ginger, thyme, apple cider vinegar, grilled alongside asparagus, onion, and fresh peach wedges—provides protein, healthy fats, fiber, and fruit—all in one balanced entree.